Stillness is the key pdf download






















You can take it as far as you wish, all the way to liberation or enlightenment. Phil Shapiro. This work is a masterpiece and a must read for anyone wishing to transcend their suffering. It's all here. The reasons we suffer, and more importantly, the way out. This is a tried and true life changing work. Beautifully presented, Dr. Shapiro shares his wisdom, experience, and the tools necessary to liberate ourselves from suffering and live our lives in freedom.

If we receive our medication, surgery, or natural remedy and are still in pain, there are a variety of psycho social and spiritual methods that can help us manage that pain skillfully.

To this end, Dr. Phil Shapiro created Healing Power, a self-help, self-healing model for healthcare professionals, patients, and consumers. Healing Power has fifteen methods, one hundred qualities, wisdom pearls, and a variety of religious traction devices—the best of the best, a highlight reel of sorts—extracted from great spiritual books, teachers, and masters and translated into spiritually-oriented, cognitive behavioral therapy, mindfulness, and contemplative practices.

These are your choices. You can go as far as you wish using this cafeteria of options for deeper healing. Shapiro's model lights a fire of hope and possibility under traditional medical practice. It allows us to function under the umbrella of a great idea: bringing the wisdom of the sages to health care and the street. It spiritualizes the practice of medicine by infusing it with a story and a soul. It improves healthcare outcomes.

Healing Power's contribution to medical practice and mind-body-spirit medicine is unique and powerful. I highly recommend this work. The thing I really enjoy about this workbook is no matter the page we read, it is about love, manifested in many forms. Kealy Slaughter, Peer Support Specialist. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing.

Ryan Holiday calls it stillness--to be steady while the world spins around you. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hahn, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.

They face obstacles and egos and competition. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.



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